Why Turmeric for Skin has Just Gone Viral

What if I told you that one of the easiest ways to get rid of acne scars was through turmeric, a spice commonly found in Indian cooking? Turmeric has long been used in Ayurvedic medicine to treat various ailments, including pain relief and inflammation. And now, research shows it also reduces signs of aging by slowing down or preventing skin damage caused by sun exposure. But did you know that the health benefits of turmeric extend beyond its medicinal uses?

Read on to learn more about incorporating turmeric into your skincare routine.

5 Benefits of Turmeric for Skin

Turmeric is a spice used in India and other parts of the world for centuries to treat various ailments, including arthritis, diabetes, cancer, and even acne. Turmeric contains curcuminoids, which are responsible for its many healthful properties. Curcuminoids have anti-inflammatory, antioxidant, antibacterial, antifungal, antiviral, and anticancer effects. It also helps with digestion, detoxification, and liver function.

Here are five reasons why you should add turmeric to your skincare routine

1. Anti-aging

Turmeric’s active ingredient, curcumin, can help prevent wrinkles by boosting collagen production. Collagen is one of the most important proteins in our body, and it helps keep our skin firm and elastic. Our bodies produce less collagen when we age, which leads to sagging skin. Adding turmeric to your diet or using it as an extract in your beauty products can boost collagen levels and reduce signs of aging.

2. Skin Lightening

Among the common turmeric skin benefits is that it’s great at reducing dark spots on the face. Dark spots are caused when excess melanin accumulates under the skin. Melanin is produced naturally by our bodies, but too much of it can cause discoloration. Turmeric reduces the amount of melanin in our bodies, so it can help treat hyperpigmentation.

3. Sun Protection

If you spend time outdoors during the summer months, you know how damaging the sun can be. Exposure to sunlight causes damage to the DNA inside cells, leading to premature aging and wrinkling. Turmeric protects against UV rays because it contains antioxidants that neutralize free radicals. Free radicals are unstable molecules that can harm healthy cells—antioxidants like those found in turmeric fight these harmful compounds and protect us from premature aging.

4. Hair Growth

One of the best ways to get rid of dandruff is to use a shampoo containing natural ingredients such as turmeric. This spice promotes hair growth by stimulating blood flow to the scalp. Blood circulation improves the condition of your hair follicles, making them stronger and healthier. Dandruff is often caused by dryness, so adding moisture will help alleviate symptoms.

5. Acne Treatment

Many people take over-the-counter medications to treat breakouts. However, if you want to avoid harsh chemicals, try incorporating turmeric into your skincare regimen. It works well as a spot treatment for pimples and blemishes. A few drops of turmeric oil mixed with coconut oil can be applied directly to affected areas twice daily until the problem clears up.

Potential Side Effects of Using Turmeric for Skin

While turmeric can be effective in treating certain conditions, there are a few mild Side effects of applying turmeric on face. The most common side effect is skin irritation. This can occur if the spice is applied directly to the skin or if it comes into contact with open wounds. In rare cases, turmeric may also cause an allergic reaction, characterized by itching, swelling, and redness. If you experience any of these side effects, discontinue use and consult a dermatologist. Generally, turmeric can be a helpful treatment for certain skin conditions, but it’s important to be aware of the potential risks before using it.

Tips On How to Use Turmeric for Skin

Use Turmeric and Honey to Reduce Acne Scars

Acne scarring is something that plagues millions of people around the world. While many treatments are available to help with acne scars, some are expensive and require multiple sessions. If you want to try out turmeric for acne scars, mix two teaspoons of turmeric powder with honey. Apply this mixture to your face, leave it on overnight, and then wash it off in the morning. You will see results within three weeks.

Turmeric and Curcumin, Used in Asia and is a major part of Siddha medicine. It was first used as a dye, and then later for its medicinal properties.

Mix Turmeric with Olive Oil to Soothe Sunburned Skin

If you have ever had a bad case of sunburn, you know how painful it can be. Luckily, turmeric contains natural compounds that work wonders when it comes to soothing sunburns. For this remedy, simply mix two teaspoons of turmeric powder with four tablespoons of extra virgin olive oil. Then, heat up the mixture until it becomes liquid and let it cool down before applying it to protect your skin from further damage. Leave it on for about 30 minutes and rinse it off with warm water.

Try a Turmeric Mask to Get Rid Of Dark Spots

Dark spots are unsightly blemishes that come in various colors such as brown, red, black, white, etc. They usually appear on areas of the body that are exposed to sunlight, like hands, feet, elbows, knees, lips, nose, cheeks, forehead, and chest. These spots are caused by excess melanin production, which causes hyperpigmentation.

Melanin is a pigment responsible for our skin color but if produced in large amounts, it can cause dark spots. Fortunately, turmeric masks offer a simple solution for getting rid of these unsightly marks. All you need to do is mix two teaspoons of turmeric soap with enough hot water to make a thick paste. Spread this mixture evenly over your affected area and leave it on for at least 20 minutes. Rinse well after removing the mask.

Make a Turmeric Scrub to Exfoliate Dead Skin Cells

Exfoliation helps us remove old skin cells and reveal fresh new skin underneath. This process stimulates cell turnover and makes our skin look radiant and healthy. However, sometimes we don’t always have time to go to the spa every week and relax with a nice facial massage. That’s where homemade scrubs come in handy.

Homemade scrubs are easy to make and they smell good too. Simply combine equal parts of ground turmeric root and sugar in a bowl. Add a few drops of essential oils like lavender or rosemary to enhance the scent. Once combined, add enough coconut oil to form a doughy mass. Store it in a glass jar and keep it in the fridge. Take it out 15 minutes before using it, and rub it gently over your dry skin. Wash off with lukewarm water once done.

Use Turmeric to Lighten Dark Under-Eye Circles

Areas around your eyes tend to show signs of aging first because they are constantly exposed to the elements. The area under your eyes also tends to crease more easily than other areas due to lack of collagen. Turmeric has been proven to increase collagen levels and thus lighten dark under-eye circles. To use this remedy, simply apply a thin layer of turmeric cream around your eyes and leave it on overnight. In the morning, rinse it off with warm water. You may also want to apply some moisturizer to prevent irritation.

Here Are 5 DIY Turmeric Recipes to Try Out

1) Make Turmeric Paste with honey and sugar

  • Mix 1 teaspoon of turmeric with 2 teaspoons of honey or sugar
  • Apply it to your face before going to bed
  • Leave it overnight and wash it off the next morning
  • This will help in getting rid of pimples and blackheads

2) Make a Paste Out Of Turmeric and Milk

  • Mix turmeric and milk in a bowl
  • Add some water if necessary
  • Apply it on your affected areas and leave it for 15 minutes
  • Wash it off with lukewarm water
  • You can also apply this paste after taking bath

Why use this recipe? Milk soothes the skin and makes it soft.

3) Steam Your Face with Turmeric Leaves

  • Take a bowl of water and put a few turmeric leaves in it
  • Cover the bowl with a lid and boil until steam starts coming out
  • Remove the lid and allow the steam to cool down
  • Now take a clean towel and place it over your head
  • Place your face over the towel and hold it tightly for 10 minutes

Do this daily to get rid of pimples fast.

4) Mix Turmeric and Baking Powder

  • Mix equal amounts of turmeric powder and baking soda
  • Apply it all over your face and neck
  • Let it dry and then rinse it off with warm water

Why use this mixture? Baking soda exfoliates dead skin cells, while turmeric may lighten up your complexion.

5) Mix Turmeric and Sandalwood Powder

  • Mix equal amounts of turmeric powder and sandalwood powder
  • Apply it all over the face and let it dry
  • Rinse it off with cold water

Why use this mixture? Sandalwood powder is rich in antioxidants and moisturizes the skin.

Here Are 6 Types of Turmeric for Skin Products That You Can Buy

  1. Turmeric Face Mask: This face mask contains ingredients like turmeric, sandalwood, and manjistha that work together to reduce inflammation and brighten the skin.
  2. Turmeric Foam Cleanser: This gentle cleanser contains turmeric extract to help calm acne-prone skin and reduce redness.
  3. Turmeric Night Cream: This rich night cream contains turmeric extract and other nourishing ingredients like aloe Vera and jojoba oil to hydrate and soothe the skin.
  4. Turmeric Body Butter: This body butter contains turmeric extract, shea butter, and cocoa butter to hydrate and nourish the skin. It also has a warming effect thanks to the addition of ginger extract.
  5. Turmeric soap: Turmeric soap is made by infusing turmeric into the soap base, which helps extract the curcuminoids responsible for the herb’s therapeutic benefits.
  6. Turmeric face wash: Face washes containing turmeric can be found in most drugstores, or you can make your own by mixing turmeric powder with water or milk.

Benefits of Drinking Turmeric Water for Skin

Today, many people believe that drinking turmeric water can provide numerous benefits, including clearer skin. While no scientific evidence supports turmeric for skin glow, some users have reported seeing positive results. For those interested in trying turmeric water, it is important to note that the spice can cause temporary yellow staining of the teeth. However, this side effect is generally considered harmless and will fade over time.

How to Use Turmeric for Skin Whitening

So, does turmeric lighten skin? Well, there is no exact answer on whether Turmeric for skin whitening actually works. But based on Turmeric skin lightening reviews, it actually doesn’t hurt t try this ancient skincare recipe to lighten the skin and see the results for yourself. You may also watch this YouTube video for Turmeric skin lightening before and after results. However, here is a tip to help you get the best results when using turmeric for skin lightening.

 For best results, mix turmeric with milk or rosewater to form a paste, and apply it to the face for 20-30 minutes before washing it off. Do a patch test first to ensure you are not allergic to the spice. Regular use of turmeric may help brighten your complexion and give you radiant skin.

Which Skin Type Is Turmeric Best For?

Turmeric is most effective on oily and acne-prone skin, as it helps to reduce sebum production and prevent breakouts. Additionally, turmeric can help to fade scars and brighten the skin. For these reasons, turmeric is an excellent choice for people with oily or acne-prone skin. However, turmeric can also cause skin irritation in some people, so it is important to test it on a small area of the skin before using it more broadly.

Turmeric for Skin: Frequently Asked Questions

Can I Use Turmeric on My Face Everyday

While no scientific evidence supports these claims, many people swear by the benefits of using turmeric on face every day. If you decide to try this method, use a small amount of turmeric, as it can stain the skin if used in too high of a concentration. You should also avoid using turmeric if you have sensitive skin, as it may irritate.

Does Turmeric Darken Skin?

Turmeric may temporarily yellow the skin due to its pigment content. This effect is usually not permanent and will fade over time. If you’re concerned about turmeric staining your skin, you can wear gloves or wash the area with soap and water immediately after applying it. You can also try using a less potent form of turmeric, such as turmeric powder.

Can Turmeric Remove Dark Spots?

When applied topically, turmeric can help to lighten the skin and reduce the appearance of dark spots. Additionally, its antiseptic properties can help prevent infections and speed up healing.

Why My Face Is Burning After Applying Turmeric

It’s also worth noting that some people may experience a burning sensation after applying turmeric to their face. This is usually due to curcumin, a turmeric compound that can irritate some people. If you experience any discomfort, simply rinse the turmeric off your face and discontinue use.

How Long Does It Take For Turmeric To Work On Skin?

Many people see results after just a few weeks of regular use. However, it can take up to two months to see the full benefits of turmeric on the skin. For best results, turmeric should be used with other healthy lifestyle choices, such as eating a balanced diet and getting enough sleep.

Can I Use Kitchen Turmeric for Face?

The answer is YES! Kitchen turmeric contains the same active ingredient, curcumin, found in expensive beauty products. When applied to the skin, it can help to reduce inflammation and brighten the complexion. Additionally, curcumin is a powerful antioxidant that can help to protect the skin from damage caused by free radicals.

What Can I Mix With Turmeric For Dark Spots?

When mixed with other ingredients, such as lemon juice or honey, turmeric can help to lighten and brighten the skin. While there is no guarantee that this remedy will work for everyone, it is definitely worth a try for those looking for a safe and affordable way to improve the appearance of their skin.

Does Turmeric Stain Skin Permanently?

The main component of turmeric that causes staining is curcumin. Curcumin is water-soluble, so it will eventually fade on its own. However, it binds to proteins in the skin, so it may take some time for the stain to disappear completely. You can do a few things to speed up the process, such as using lemon juice or milk to help break down the curcumin. You can also try exfoliating your skin to help remove any surface stains. With a little patience, your skin should eventually return to its normal color.

Will Turmeric Turn My Skin Yellow?

Curcumin, the main active compound in turmeric, is responsible for its characteristic color. When applied to the skin, turmeric can temporarily stain it yellow, much like a self-tanner. However, unlike self-tanner, the yellow color from turmeric will eventually fade. While there is no evidence that turmeric can permanently change your skin color, some people may be more prone to staining than others. If you’re concerned about staining, you can always test a small area of skin first before applying it to a larger area.


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